

Watch the main official trailer for Help Yourself in one place. Most of these clips were released around October 2024, capturing the movie at its peak marketing push. Use the carousel to sample the movie's visual style, story hooks and production quality before you dive into watching.


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In a crowded world, even the deepest truths can be ignored. Nitin, 27, is struggling to recover from a recent heartbreak, seeking solace in small daily rituals like making coffee and listening to jazz, but his peace is interrupted by an emotionally fragile 26-year-old who joins him for breakfast. As they discuss Jaun Elia’s poetry and the man’s mental health struggles, Nitin grapples with understanding his trauma while dealing with his own. Later, Nitin discovers a dead man in the street, surrounded by a crowd indifferent to the death, more concerned with trivial matters like recipes and exams. This absurdity deepens when Nitin realizes a profound truth about life and death upon returning home. It blends drama, thriller, fantasy elements. The story is brought to life by director Utkarsh Chatuvedi. With a runtime of 14 minutes, it offers a concise viewing experience.
The main cast includes Sankalp Bharadwaj, Aditya Pathania and Sharly Sharma. Behind the camera, the film is directed by Utkarsh Chatuvedi, written by Utkarsh Chatuvedi, produced by Dr. Bharti Shandilya and Abhinav Mishra.

as The MAN

as Nitin

as Therapist

as Lady 1

as Lady 2

as

as

as Boy 1